These classes suit practitioners who have been attending classes consistently for a minimum of 1 year. We will be using general-intermediate level asana and pranayama techniques.
NEXT 6 WEEK BLOCK BEGINS;
January 17th-February 21st
Tuesdays, 5.30-7pm SYDNEY Time
Start your year as you mean to go on, and benefit your entire body-mind-spirit. Support your nervous system and learn to let go of stress and mental tension. Building from the ground up, we will first relax, then gently re-energise with nourishing practices to re-fill your cups on all levels; physical, energetic, mental and spiritual. A flowing, dynamic practice that will be both centering and yet inspiring.
This course is suitable for most levels of experience, from general to intermediate. If you unsure whether it would suit you, please feel free to email me!
You can join the class live online, or receive the recorded practice to enjoy in your own time, or both!
6 weeks total cost -$114.00
$20.00 per class drop in rate
$18.00 per class drop in rate
Those no longer earning
THIS CLASS IS ONLINE
Prepay at the payment link below, then click the zoom link to enter which you will receive via email.
TEXT FLO ON 0418 441 437 OR EMAIL
You will receive a link to the zoom class once booking is complete.