Do you wish you could upgrade your teaching skills, yoga therapy skills, or simply understand the aspects of yoga more deeply, but don’t have the time or funds for embarking on a teacher training? Then this workshop series is for you!
These workshop are useful for all practitioners, yoga therapists and teachers alike to enhance both personal practice and teaching skills.
With each workshop, you will receive:
- An edited recording of the workshop to download
- A copy of the power-point notes
- A CPD certificate for Yoga Australia yoga teachers
- This workshop allows Yoga Australia members to accrue 2 CPD points per session.
Tips on Pranayama
After purchase, you will receive a link and password to stream or download this video to use as many times as you like.
2 hours.
Are you confused about how to begin, sequence and progress pranayama? What about kumbhakas? What is the role of the bandhas? Learn intelligent steps of sequencing pranayama and more from senior yoga trainer Flo Fenton.
In this two hour session, you will learn:
- The principles and benefits of pranayama
- The Categories of pranayama and how to use them for specific effects
- The most important pranayamas and why
- The role of bandhas
- How to introduce and how to safely progress in pranayama
- Postures to use with pranayama and bandha