Do you wish you could upgrade your teaching skills, yoga therapy skills, or simply understand the aspects of yoga more deeply, but don’t have the time or funds for embarking on a teacher training? Then this workshop series is for you!

These workshop are useful for all practitioners, yoga therapists and teachers alike to enhance both personal practice and teaching skills.

With each workshop, you will receive:

  • An edited recording of the workshop to download
  • A copy of the power-point notes
  • A CPD certificate for Yoga Australia yoga teachers
  • This workshop allows Yoga Australia members to accrue 2 CPD points per session.

Posture Clinic 1 – Forwards Bends


After purchase, you will receive a link and password to stream or download this video to use as many times as you like.

1.50 hours.

In these Posture Clinics, we deconstruct each major group of asanas and answer questions such as;

  • What are the categories of forward bends?
  • What is the function of these postures in healthy body movement?
  • What limits us in these movements?
  • Which forward bends are easiest and which are hardest?
  • Where should we begin with forward bending movements, and how should we progress?
  • What is the effect of gravity on the various forward bends?
  • How can we use props and modifications of postures to make forward bends safer and more easeful?