Community Class
There is one delicious 2 hour dive into self each week, Saturdays at the Suffolk Park Community Hall.
Private Yoga Classes
You are unique! Let us design a practice tailored to your own needs, 1 on 1, or in a small group. Private Yoga in Suffolk Park or at your place.
Yoga Therapy
Yoga Therapy works with prana, the healing force in the body, directing it to where it is most needed.
Online Yoga Classes
Each course has a different focus or goal, each practice gives options for different levels & abilities to participate at their own pace.