The Power of the Breath

This article is reproduced here by kind permission of Australian Yoga LIFE Magazine. It first appeared in issue 44. Power of the Breath Vinyasa 1. Begin by standing with the feet shoulder width apart. Inhale and raise the arms so that the chest opens. [...]

By | 2018-04-17T11:35:20+00:00 June 9th, 2016|In Touch Yoga|Comments Off on The Power of the Breath