Do you wish you could upgrade your teaching skills, yoga therapy skills, or simply understand the aspects of yoga more deeply, but don’t have the time or funds for embarking on a teacher training? Then this workshop series is for you!
These workshop are useful for all practitioners, yoga therapists and teachers alike to enhance both personal practice and teaching skills.
With each workshop, you will receive:
- An edited recording of the workshop to download
- A copy of the power-point notes
- A CPD certificate for Yoga Australia yoga teachers
- This workshop allows Yoga Australia members to accrue 2 CPD points per session.
SIJ Dysfunction YA Presentation
After purchase, you will receive a link and password to stream or download this video to use as many times as you like.
2.17 hours. Suitable for beginners-intermediate level students.
- What is the anatomy of the SIJ and what makes in vulnerable?
- What are some general principles of care for SIJ?
- Which yoga postures can create strain on the SIJ and how can we modify them to make them safer?
- What are some specific practices that can help to re-align the SIJ?