After purchase, you will receive a link and password to stream or download this video to use as many times as you like.

Length: 23 minutes.

This sequence is suitable for you if:

• The injury has just ocurred-or re-ocurred.
• The injury is old but has never healed
• There is pain on slightest movement, or even at rest.

This practice is most effective when done twice a day for 3-4 days.