MALENY YOGA WORKSHOPS
YOGA FOR CLEANSING – Melissa’s Healing Space, Maleny
DATE: June 17th 2018
TIMES: 9am-3.30pm.
LOCATION: Melissa’s Healing Space, Maleny
Whether you want to lose wight, rid the system of accumulated toxins, or cleanse at a deeper and subtler level, yoga has the tools for us to do so. Join yoga master Flo Fenton on a fun and inspiring one day workshop using asana, pranayama, bandha and mantra to cleanse the physical body and beyond!
SCHEDULE
Sunday 17th June 2018.
9.00am-12.00pm:
A flowing morning practice, using asana, bandha and breathwork that is designed to cleanse the digestive system and balance the nervous system Breathing techniques and meditation techniques will also be taught in this session.
12.00-1.30pm:
Lunch – Enjoy a delicious shared lunch -please bring a plate!
1.30-3.30pm:
We take the concept of cleansing deeper-into the chakras, the nadis, and the mental body, using mantra, relaxation and visualisation techniques.
EQUIPMENT
BYO mat if you have one. All other equipment provided.
COST
$125.00
LOCATION
Melissa’s Healing Space
17 Granite Lane, Curramore QLD
Phone: 0417 200 192
