Maleny Yoga Workshop 2017-09-01T11:49:38+00:00
Flo Fenton Intouch Yoga Byron Bay

MALENY YOGA WORKSHOPS

YOGA FOR CLEANSING – Melissa’s Healing Space, Maleny

DATE: April 22nd 2018
TIMES: 9am-3.30pm.
LOCATION: Melissa’s Healing Space, Maleny

Whether you want to lose wight, rid the system of accumulated toxins, or cleanse at a deeper and subtler level, yoga has the tools for us to do so. Join yoga master Flo Fenton on a fun and inspiring one day workshop using asana, pranayama, bandha and mantra to cleanse the physical body and beyond!

SCHEDULE

Sunday 22nd April 2018.

9.00am-12.00pm:
A flowing morning practice, using asana, bandha and breathwork that is designed to cleanse the digestive system and balance the nervous system Breathing techniques and meditation techniques will also be taught in this session.

12.00-1.30pm:
Lunch – Enjoy a delicious shared lunch -please bring a plate!

1.30-3.30pm:
We take the concept of cleansing deeper-into the chakras, the nadis, and the mental body, using mantra, relaxation and visualisation techniques.

EQUIPMENT

BYO mat if you have one. All other equipment provided.

COST

$125.00

LOCATION

Melissa’s Healing Space
17 Granite Lane, Curramore QLD
Phone: 0417 200 192

book now